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The Meratol Report – Read This Product Review Before Buying!

Is Meratol A Proven Weight Loss Supplement?

A sincere welcome to you at my Meratol Report. My Name is Suzie and I have a personal interest in this product as I’ve tried every diet on the block and I was as keen as you are to find out whether or not it works as it is claimed to. I wanted to know what’s in the product, does it work or is it yet another scam preying on those of us who are so desperate to lose weight that we’ll try anything? That’s what this report is about, so let’s begin by examining the claims made for Meratol.

What are the Claims for Weight Loss with Meratol?

The makers of Meratol claim that this product:

  • Boosts users’ metabolism
  • Decrease users’ calory consumption
  • Blocks users’ carbohydrate intake by up to 80%
  • Can help to increase calory burn-off
  • Is absolutely natural and entirely safe

Do these claims stand up to scrutiny? Is Meratol one of the best weight loss pills available? Does this weight loss supplement have what it takes to help you lose weight?  That is what this report is all about! We will begin by examining the ingredients and finding out what the effects of each of them is from independent sources.

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What are the Key Ingredients?

Meratol contains the following, which appear to be a naturally occurring ingredients:

  • Capsicum (red pepper)
  • Opuntia Ficus-Indica Cactus Plant (prickly pear)
  • Brown Algae (from seaweed)
  • Caffeine

The Caffeine – Does this help?

Emphatically YES! A whole range of sources confirm that caffeine boosts the human metabolism and thus cause accelerated burning of calories. For instance, WebMD states this clearly:Meratol-Green - Tick!

“Some ingredients in energy drinks can give your metabolism a boost. They’re full of caffeine which increases the amount of energy your body uses.”

Just be careful if you have a tendency to high blood pressure

Meratol Green Tick!
Go To The Meratol Supplier and Order

What Does the Indica Cactus Do? – Does it Help Weight Loss?

My research on this led me around the world, albeit on the web!  Studying Indica Cactus, otherwise called the  Prickly Pear, I found that most of the experimental work has been done in Mexico. There are many very positive claims for the fruit, and again, I ended up on WebMD where I found this:

Prickly pear cactus contains fiber and pectin, which can lower blood glucose by decreasing the absorption of sugar in the stomach and intestine. Some researchers think that it might also decrease cholesterol levels, and kill viruses in the body.

Meratol Green Tick!

So the cactus decreases sugar absorption, from which we can infer that the general claim to lowering carbohydrate absorption is probably well-founded.

Go To The Meratol Supplier and Order

What’s Does the Capsicum Do – Is it Proven?

I do love spicy food, and capsicum is indispensable! But it’s also great diet food, as I found out when researching this review. The site SlimmingSolutionsUK has many very positive things to say about the role of capsicum in a weight loss regime – this is a sample:

Using this Capsicum plant in weight loss products enables your resting metabolic rate to increase. This is the measure of the energy used after a given duration of time. Having a high metabolic rate is vital to those that want to lose weight because those with a high metabolic rate, burn fat more than those with a low metabolic rate when the same physical exercise or activity is undertaken.

Meratol Green Tick!
So, we seem to have another proven and valuable ingredient in our weight-loss regime. So far, I’m pleased – very pleased.

Go To The Meratol Supplier and Order

And the Brown Algea?

Most interestingly, this seems to be another appetite suppressant! Brown algea is essentially extracted from seaweed. Here is what the University of Copenhagen has to say on the matter:

A new research project conducted at the Faculty of Life Sciences (LIFE), University of Copenhagen, shows that dietary fibers from brown algae boost the sensation of satiety, thereby making people eat less and lose more weight. Previous studies have shown that a fibre-rich diet makes it easier to maintain weight, and now a new PhD project documents that dietary fibers from brown algae, the so-called alginates, are excellent at creating an ‘artificial feeling of fullness’ in the stomach

Green Tick of approval!

Whatever else then, the ingredients of Meratol are of good pedigree, and have been thoroughly researched for their efficacy as weight-loss agents.

What do Users of this Product Say?


This is a tricky one for me, as the only real proof is from independent sources who have used the product. So very carefully, I spent many hours online, seeking credible testimony. The first thing I did was to Google Meritol Scam – and I found nothing! This is a great start, as the product is into its third year on the market and a scam would be very, very visible.  But scouring the Internet for results on this left me a bit cold, as there were simply too many rather biased reviews!  However, when I focused on slimming clubs and blogs, I got much more credible results.  In general, people speak well of the product. For example, here’s an extract from a discussion on

“I just bought a months supply and I am on my third day. Had a weigh this morning to see how I was doing and I have lost 3lbs. I am trying to be good as well, as it does recommend this (so could argue that I would have lost that anyway)”

“The main positive thing for me is that I am not hungry, it really takes away my appetite and it also makes me feel like I have pigged out even after having a small meal. Therefore I don’t have seconds and don’t have dessert.”

Here’s an extract from an Amazon review (there are only a few and no bad ones):

“So happy I purchased Meratol. Started to see results in 3 days with no negative side effects. Would definitely recommend to my friends.I don’t feel like I have had to deprive myself from eating anything that I wanted to. It’s especially useful for helping to cut down your portion sizes if you’re like me and have little self control when it comes to your favorite foods. I don’t even have to struggle to eat less as my stomach capacity seems to have reduced by itself.

Go To The Meratol Supplier and Order

Meratol Green Tick!
Other reviewers say they lost weight but put it on later – haven’t we all been there?! But on balance I give the product the benefit of the usual doubts and think it is definitely worth trying.”


Whilst the reputation of this product is good, my investigation did turn up the fact that the manufacturer has been accused of exaggerating the claims for one of its products by the Advertising Standards Authority in the UK – but not this one.  Meratol is marketed by Marlia Health of the United Kingdom (UK).   I could find nothing else against them. They are a global manufacturer and distributor of vitamin supplements. This was the only negative claim I found about them, and I found no such official complaints about Meratol.


Meratol is comprised of safe, natural ingredients and many people claim that in a weight loss regime is helps quite considerably. There seem to be no serious complaints – and very few complaints at all about the product on the web, so it does seem to be a genuine product and not a scam. The ingredients of which Meratol is made have solid scientific evidence to back them up individually as contributors to weight loss, as I have shown with links to several independent and credible sources. The product is definitely worth trying, although I would always also advocate healthy eating and sensible exercise whilst on any diet and counsel against expecting miracles. If you buy Meratol, please come back here and let us know how it worked for you.

If you still need more information, don’t leave yet – just go to Our Main Meratol Review to see if we can further help you
By Suzie Quaterno at Google+

Celebrity Diets – Are They Real?


Most of us just CAN’T be this thin!

We all have to deal with great deal of pressure about our appearance these days – even men! So it’s become quite fashionable for the weight reduction world to specifically identify their products and diets with famous people. But some of the diets they produce seem extreme and some of them dabble with methods that can induce illness in susceptible people. Such is the way of the modern world. And I ahve to say at this point, that there is no way on God’s green Earth that all of us can be as skinny as say Gwyneth Paltrow – she of the famous conscious uncoupling!

For the vast majority of us, there’s no really simple or easy way or short-cut to weight reduction; it will take willpower, a good deal of conscious effort and plenty of dedication. The type of fad meal plans proposed by celebrities and their sponsors usually claim to present means to achieve very rapid loss of weight but what are the costs in terms of health? We look at a few of them:

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Compare Meratol and Yacon Root and Yacon Syrup

The Yacon Diet is based on a newly discovered (within the past two years) property of the Yacon plant from South America. Its primary weight loss products are a sweet syrup that can be used as a sugar substitute  – Yacon Syrup –  and capsules generally termed Yacon Root.

Why Yacon Root or Yacon Syrup?

There is a link to the Yacon Diet review site below in a few selected feeds. These will give you the full information, but here are a few hints and tips if you don’t wish to go to that site: [click to continue…]

Meratol Fast Track Weight Loss Formula From Dr Alfred

Great news! Meratol is now giving away Dr Alfred’s FAST TRACK FORMULA Absolutely FREE with every order of Meratol. Okay – cool – but what is it? In a nutshell, this fantastic formula used in conjunction with Meratol promises that when you follow the simple instructions, you will:

  1. Lose excess weight
  2. Enjoy the foods you would like… without the guilt!
  3. Gain energy
  4. Increase endurance
  5. Sharpen your mind
  6. Sleep better

Who Is Dr Alfred?

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Helpful Tips For Anyone Who Wants To Start Losing Weight

Helpful tips For Losing Weight

When it comes to losing weight, we’re bombarded with options to buy things, such as, work-out equipment, supplements, and special diet foods. Rarely in all this advertising, do you hear them saying that you should pay your doctor a visit, too. The weight loss industry wants to make a quick buck, but it’s your doctor’s job to make sure you stay healthy while you slim down.

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How Often Should I Weigh Myself On A Meratol Diet?

It's Scary Getting On The Scales

Well, I don’t know about you, but I wonder why the lady in the picture is getting on the scales at all! She look as though weight gain should be her main concern, not shedding pounds and kilos like most of us reading this page! But the perfectly valid question remains  – how often should I weigh myself when I am on a diet?

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Privacy Policy


Meratol Report Privacy Policy

My privacy policy is simple: Your information belongs to you and to no one else. Whatever you do on this site, be it to subscribe or browse or buy or whatever, you are assured of absolute privacy and no use will be made of your data whatsoever. That is my pledge, my policy and my promise. Personally, I loathe and detest anyone watching me and then trying to sell me something – those people are snakes and I want nothing to do with them or their nasty habits. If you WANT to be tracked and have ads directed at you according to your browser use, then click on the AdChoices icon in the sidebar – that’s your choice and it won’t happen unless you want it to. Some people want this as they are not as paranoid as I am!
Take Care,

If you still need more information, don’t leave yet – just go to Our Main Meratol Review to see if we can further help you

by Suzie Quaterno

Information And FDA Warnings About Carbohydrate Blocker Products

Meratol Has No Warnings

FDA Warnings – Meratol Is NOT On The List

The FDA, which protects us in so many ways actually issued warnings to some suppliers of products in the category of “Carbohydrate Blocker”. I make no comment whatsoever on these products and I am simply quoting the list from the FDA site (link provided) where you can check for yourself.

The site link is FDA Site where I checked specifically on Meratoland it is not subject to any warnings at all today 13th December 2012. Some other products are though, and I will list them for you here. The FDA page was last updated on 7/17/2013. [click to continue…]

How Does Proactol Compare?

Meratol – Is Proactol Real Competition?

Meratol may be just the right product for you, but if you are still uncertain, you may wish to check other excellent products and one such product is Proactol. Meratol is a carb blocker and Proactol is a fat blocker – see which best suits your needs. Here are some up-to-date links from an RSS feed on another review site. I hope you find it useful.

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Meratol vs Phen375

Does Meratol Have Competition?

Phen375 is another high quality product that might interest you if you are still looking and haven’t yet decided that Meratol is right for you. Remember to decide whether you want a fat blocker, a fat burner, a carbohydrate blocker, an appetite suppressor and/or a metabolic stimulator. All of the reviews I have pointed you too have good outlines of these properties.

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Measure Your Progress With Meratol

BMI and Meratol

Meratol and Your BMI

I thought it might be useful for some of my readers to have a handy Body Mass Indicator calculator available. S for those of you unfamiliar with this calculation and it’s meaning, here’s a guide:

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Meratol and Exercises – Great Exercises For Great Legs

Meratol Exercise and Your Legs Look Good

Meratol Gives You Five Tips To Help You Get Sexy, Lean Legs

I guess we all want to get our legs back to the lean, sexy young look we had in our youth. One of the main targets of women who work out and diet is to get a lean set of legs to show off in a short skirt or tight jeans for the summer.

If this is your goal too, it’s really important  that you  learn the most effective leg-slimming exercises available and DO THEM as a part of your regular fitness and diet plan. So let’s have a quick look at the methods you need to consider so that you can achieve this goal as fast as possible – which is what we all want in the end.

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Can A Carbohydrate Blocker Help You Lose Weight?

Meratol Carb Blocker for your dietIf you have gone searching for some type of nutritional supplement or diet pill to help you lose weight, then you may have noticed that these products tend to fall into one of several different categories. You will find metabolic boosters, energy boosters, fat burners, fat binders, appetite suppressants, and finally carb blockers. Of all these types of diet products, many people have found that carb blockers tend to be the most effective and have the fewest side effects overall.

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What Is A Carb Blocker?

Lose weight with Meratol THE carb blocker

If you are like most people who have tried diet pills, then you have probably experimented with such categories of products as energy boosters, metabolic enhancers, or fat burners. All of these can be very powerful tools in the fight against obesity, but they may not be for everyone. More and more people are now turning to a carb blocker is a way to increase their weight loss without having to deal with unnecessary side effects.

How Can A Carb Blocker Help You?

When you stop to consider just how many carbohydrates you eat on a daily basis, you will begin to see just what a difference a carb blocker or carbohydrate blocker can make in terms of reducing your caloric absorption. Even if you [click to continue…]

Meratol: A Carbohydrate Blocker – Will This Product Help You To Lose Weight?

Meratol – An Effective Weight Loss Aid

With so many different types of diet supplements available today, it is very difficult to find a product that is going to fit in with your lifestyle and help you attain the kind of weight loss you are looking for. Some products can be effective, but others can have so many side effects that they are impossible to deal with. A lot of people are now turning to this product because of the safe and natural way that this nutritional supplement helps promote weight loss through blocking carbohydrates and increasing the metabolism.

What Is Meratol?

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